2005-11-22 2005-4-26 Swope's Sports Stars provides training to improve the performance of our clients. We help you to increase your speed and agility. Plyometrics is one of the techniques used at Swope's Sports Stars. 52410 text/html 1.0 EN Swope's Sports Stars Matt Swope speed agility plyometrics Swope's Sports Stars - Frequently Asked Questions text